CLASSES

CLASSES

LET’S FIND YOUR TEAM

  • It is the type of exercise you won't know how much you enjoy until you try it! You will feel so energetic and powerful at the end of the class. After only a few sessions, you will see drastic changes in your day-to-day life both physically and mentally. Find FIT ADVANCED too.

    NOT SUITABLE FOR FIRST TIMERS.

FIT

  • Follows the principles that guide the Pilates method. These include concentrating on each movement, the use of the abdomen and lower back muscles, flowing, precise movement patterns, and controlled breathing to achieve optimal flexibility, mobility, muscle tone and strength.

    SUITABLE FOR ALL LEVELS

FORM

  • PLEASE FILL OUT
    SUITABLE FOR ALL LEVELS

JUMPBOARD

  • PLEASE FILL OUT

    SUITABLE FOR ALL LEVELS

STRETCH

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